We just want to recognize everyone who is participating in our Biggest Loser contest. So far everyone that is participating has been achieving great results.
They have embraced not only working out but cleaning up their diet to see massive changes in their physiques.
One of the keys that has helped with results is making their challenge public. There are other people that know they are in a contest and you can see there is that extra bit of motivation to go the extra step or put down that second helping.
If you are looking to make some changes in your physique or health make it public, put yourself out there to help you keep on track.
So far with 17 contestants we have lost 36 pounds in 3 weeks.
Great job Everyone!
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Transforming yourself is so much more fun with a group of like-minded people. Success is contagious, but getting out of shape can be as well (you are 57% more likely to be obese if a close friend of yours is obese).
If you’re going to have an impact on your loved ones, why not make it a positive impact? Get around where it’s better, transform yourself and each other, then pass it on.
Great job everyone!