Being a business owner and living with the hectic schedule that I have, it’s critical for me to always perform at my peak condition. The top-notch programming and team approach which FFC offers has been instrumental not only by helping me achieve great strides in my body composition and strength, but also in maintaining my overall health and success within my career.

Louis S

My journey with FFC has been TOTALLY life saving. My eating habits, my attitude toward eating healthy and exercise has totally changed. The coaches at FFC did not only focus on results, they focused on helping me embrace the JOURNEY in such a way that the healthy lifestyle became who I am as a person.

FFC is more than just a fitness club. They provide you with a complete package: the trainers, programs, nutrition and the courage to become a better person. They believe in what they teach, and it shows in their results…MY results! FFC is truly my fitness family, as I could never live without them. Thank you for making me a better person – inside, as well as out!

I’ve lost 110 lbs. in a year! Training at FFC is something that I can do day in and day out. I really enjoy the way that I feel. My nutrition has changed, my mental condition has changed, and my physical body has changed. It’s been a thrill, and I look forward to the journey I have ahead!

It just seems like a few weeks ago I started looking for a gym. I wasn’t looking for a crowd or hook ups, I was looking for some leadership. I’ve always been a follower and I needed someone
to guide my journey. I can not express in words how I feel for the coaches at FFC.
When I came to FFC I had just loss an extreme amount of weight and needed to firm up. Not only have they made me the fittest I’ve been since my high school days, but they have helped my husband as well. He had back surgery and could barely do any thing physical. They have increased his overall strength and mobility, and made his doctors very happy.
The fitness and nutrition accountability programs they offer have made me not only more physically fit but more nutritionally aware. Sad but true, before working through these programs, Whole Foods was just a store, now it has a new meaning and it’s becoming a way of life.
I’m a part of a group of people who care for my health and mental well-being. Where can you find all that at one address – here at FFC!!

P. Matthews

After only 1 year with FFC I was able to shrink down from size 16 clothes to a size 8 (and sometimes even 6!). More importantly, I have changed the way I view food and nutrition and don’t even think about my food choices as dieting. Truly, the work that the team at FFC does is the work of changing lives. FFC’s attention, not only to each client, but also to all of the important emerging research in nutrition and exercise physiology provides everyone who works with them a clear plan for success.”

The Florida Fitness Coaches have changed the way I workout for the better. They have helped me embrace a better way of working out without killing myself. I never thought I could be strong and small at the same time. I love working out now! No more boring cardio. They have changed my life for the better and I would highly recommend them. If you are looking to get in shape FFC is the place to be.

J. Whittles

After 7 months, I’m down 30 pounds, numerous inches, and I feel great! Bootcamp is wonderful. Damon’s workout programs are the best. The individual attention you get here is incredible. The whole family is getting fit, and we are staying fit!

My experience at FFC has been completely unique to any club that I have belonged to in the past. The combination of FFC’s fitness and nutritional guidance, coupled with the high level of commitment they have for each of their members, has been the key to my continued success. Since I began my journey with FFC, I have seen remarkable results both physically AND mentally. The valuable information and support their staff has given, and continues to give me, will keep me a loyal member and a constant fan of the Florida Fitness Coaches.